13 | The Only Way To Make Yourself Happy with Ning "Nikki" Zhao

Listen to the FULL EPISODE NOW (32m:19s)

Ning Zhao doesn't mess around when it comes to strangers approaching her online but after a thorough background check on who I am (Ryan Jay Owens) with her former NCAA D1 coach, Chris POOLE, and a big thumbs up that I was not some crazy person she agreed to this interview with a lot of excitement!

She's been waiting a long time to tell someone her story to hopefully inspire other athletes to be goal oriented and not just think sports can offer them everything. Sometimes you must also drastically change your surroundings, like she did moving from China as an 18 year old to the USA, to play at a strong school so her education would be strong as well as volleyball.


BIO

Ning Zhao or "NIkki" as many refer to her was born Aug 20, 1976 in Beijing, China. 
She started to play volleyball as a nine (9) year old (!!!!)...

She made the Chinese junior national team which was only 12 of the best young players in China (1.39 Billion people populate China! 4x more than the USA) before quickly deciding at 18 years old to not pursue the Olympics...

She decided to pursue making sure her future after volleyball would be happy, healthy and full of opportunity and accepted a full scholarship to study & play in the USA.

She started at Central Connecticut State university but quickly changed to Barton Community College for 2 years where she was a 2x All American. In her final 2 years of school at U of Arkansas -Fayetteville they were ranked 15th & 8th in the nation as a team.. making the Sweet 16 the 2nd Round of the NCAA tournament.

She was ranked the 9th best setter in NCAA D1 volleyball her senior year & is one of only 3 players to hold the record of 3000 assists. She was honored with SEC 1st Team & AVCA All American,

Now she's "a full time mommy" of a 9yr old boy and 2year old daughter after benign off and on assistant coach for a few years after her collegiate volleyball career. She plans on possibly coaching in the future and/or assisting young Chinese players to get to USA schools to play sports.

LEAVE A REVIEW & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most...

Listen to the FULL EPISODE NOW (32m:19s)

Most Grateful For:

The chance to study & play in the USA!

Personal Motto:

"Smile! I don't own all the problems in the world!"
Read: The 7 Rules Of Life

Most Influential Person In Her Life: 

Former Syracuse Coach Jing Ju. He scouted & brought her to the USA but left her 3 months later to switch schools... "Without him I wouldn't be the strong person I am today!"

Key Discussion Points:

  • What’s her story and how she got into sports?
  • Who is she today after her volleyball career?
  • What was her biggest failure?
  • Why was it important that she go to a school in the USA?
  • What's her proudest moment?
  • What are her future goals?
  • What was the moment she decided to study in the USA?
  • How does she add value to people?
  • What's her next goal?

Key Lessons:

  • She must think about her future

"What am I going to do after I retire from volleyball? We needed to get some education...I needed other life skills other than volleyball."

  • Studying and playing volleyball in the USA is a huge opportunity.

"I saw the opportunities getting a good education besides volleyball... so I decided to come."

  • How graduating from a USA college is why she is a happily married mother of two.
  • Failing can make you stronger.

"First you have to have a strong mind. You have to believe in yourself and be strong. I don't need (the coach). I don't need anyone (to do it for me)."

"Just believe in yourself and there's always nice people around you."

  • Do what you love on a daily basis to be happy

"Cooking is AWESOME but so is volleyball!"

  • She is interested in coaching and also helping young players come the study & play in the USA.
  • Some little things can make people feel much better
  • She should be more goal oriented.
Listen to the FULL EPISODE NOW (32m:19s)

ATHLETE'S TIP JAR

Sleep & Morning ritual: 
Drinking a glass of water every morning & SMILE!

One personal habit to contributes to athlete's health:
Cooking and playing volleyball

Athlete's Learning Resource:
Pinterest

Most grateful for:
The opportunity to study & play for a USA school.

How athlete add's value to others:
Smiling. Tapping them on the shoulder and just giving them a high five when they are stressed.
Believes something little can make someone feel "much better"

Athlete's travel tools:
Phone & Passport

Advice to 16yr old self:
"Be MORE goal oriented!"


INFO

Charity/Organizations They Add Value to:
Helping young student athletes come to study in the USA

Business/Work:
Full time mom

Past/Current Teams: 
Central Connecticut State University
Barton Community College
University of Arkansas - Fayetteville 

Recommended Guest:
None

Follow Athlete Here:
Facebook | E-mail Ryan | Pinterest

Definition of Beyond Athletic?

"Sports is NOT the only way to make a person happy! You can't play forever, you must find other passions. There's a whole other world besides the sport you're in..." For example "Family.. Cooking.. Traveling..."

 

LEAVE A 5 STAR REVIEW FOR Ning'S EPISODE ON:
ITUNES
-OR-
OUR SITE
WE WILL TWEET YOUR REVIEW TO THE ATHLETE! @BEYONDATHLETIC

12 | Why You Should Get Out Of Bed To Fail Everyday with Mia JERKOV

Athlete Case Study: Croatian Pro & National Team Volleyball Player 
_________________________________________________

Dec 5, 2014

Listen Now (1h:01m:21s)

Back in 2011 we met in South Korea as players in their V-League. While in Croatia on a mini-vacay with two puppies three young girls & a husband/wife staying in a cute village near Split named the Kaštela's.

She invited me to check out the city a few times during my mnth stay and we got to know eachother a bit better. She got that stern look but she a softie for sure!

Brief Bio 
________

She grew up in Split, Croatia (one of the most beautiful areas of th southern Croatian coast....) as a daughter of a mother whose rules are never broken, a famous basketball player father and two brothers the focus was on being a complete person & well educated. Worked a bit at the family pizzeria as a kid. Learned to respect money and keep herself & her home tidy.

Was a really skinny and weak kid but fast... picked up tennis & swimming.... through constant boring & lonely without friends travel with her parents a change had to made...

A coach wouldn' t stop calling her even though she had reservations and relaly no idea of what volleyball was like...

She had to live 12hrs away from her family to pursue volleyball and that was the toughest decision of her life at 15yrs old.

  • Played for Split, Kastela then OK Istarska Banka, Pula Croatia ending in 2nd or 3rd every year for 4 years...
  • University in USA @ UC Berkeley for 3 years.
  • Russia half season 1st place in championship & cup…& ¼ finals of CL
  • A1 Italy a couple seasons.
  • UC Berkeley for last year & degree. Couldn’t play… WHY?
  • Italy w/ 2nd place in A2 trophy, Korea (picking up a cup title & 2nd place in championship) & Turkey for 2 seasons selected Best Scorer 2x of Turkish league… Now Japan! 
  • National team since 1995 w/ Multiple European  & World Championship & World Cup experiences…
Listen Now (1h:01m:21s)

Guest's Quote: 
"Believe in your dreams" -Her Mother

RJO's Quote:
“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” -Anatole France

Most Influential Person in Life:  

Mother.. not because she pushed her to reach higher... Mia pushed herself.  It's because she made her have courage to pursue her dreams, so she would always have strength to reach higher and do better. 

TOPICS DISCUSSED

  • WHAT IS MIA JERKOV’S STORY?
  • DIFFERENCES BETWEEN CROATIA & USA?
  • WHO IS MIA JERKOV TODAY?
  • WHAT WAS HOLDING YOU BACK FROM BECOMING A GREAT ATHLETE?
  • WHAT WAS AN OBSTACLE IN HER LIFE? 
  • WHAT PERSONAL HABITS YOU BELIEVE CONTRIBUTE TO YOUR SUCCESS?
  • WHAT WAS YOUR PROUDEST MOMENT?
  • WHAT YOUR PLAN FOR THE FUTURE…. IN LIFE, BUSINESS AND SPORT?


Listen Now (1h:01m:21s)

THE BEYOND ATHLETIC TIPJAR


✓    How long to do sleep & What’s your morning ritual? 

  • 7hrs minimum but tries for 8!
  • Brush teeth, coffee, stretch, eat & arrive to training 40 minutes early.

✓    A book or learning resource you love to use to learn new things
Flipboard News App, books & the Bible.

✓    A tool (item/product or action) you love to use to stay healthy or improve yourself in someway:
Foam Roller & Stretching

✓    Something you must take when traveling?

  1. travel roller 
  2. laptop /phone
  3. books

✓    What book would you give away to an athlete as a gift & why?
Zlatanov Ibrahimovic Biography

✓    A cause or thing/action you like to do to add value to other peoples lives that you either know or dont know at all:
Always be kind & polite regardless of people's behavior. "Can move mountains!"

✓    What advice would you give to your 15 year old self? Your 20 year old self?
15yr: "Have courage & go in direction of your heart!"
20yr: "Have confidence!"

✓    Your social media accounts @username on Twitter, Instagram, Facebook, etc) 
Twitter:  @miaj55 | Instagram: @miaj5 | Facebook: Mia Jerkov

Definition of Beyond Athletic?

"Day by Day be a better person & athlete while maintaining moral values... Build something of quality and maintain it!"

People who put excellence in the first place have the patience to end up with success. An additional burden for the victim of the success mentality is that he is threatened by the success of others and he resents real excellence. In contrast, the person that is fascinated by quality is excited when he sees it in others.
— Joe Paterno (Penn St. Nittany Lions Football)

11 | Don't Be Afraid To Change Your Life Before Going Pro with Milica KUBURA (Part 2)

Listen NOW to the FULL EPISODE! (30m:26s)

How many 14 years old leave their country to study abroad? Well Milica KUBURA is one of them…

She contact me through my sports agency Elite Volley Agency & non-profit Elite Sport Students project.

She asked for help getting to a US college. I told her she shouldn’t have to pay an agent OR ANYONE for doing any of this because her education is MOST important. We put together a CV with her transcripts & all other documents. I sent it off to my network in the USA of over 1400 coaches and she received in the next weeks a TON of interest. JACKPOT! 

Well what made her decide to go to the US? Why did she live alone in Italy as a Serbian girl at the age of 14? Find out in this episode. 

Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most...

Listen NOW to the FULL EPISODE! (30m:26s)

About Milica KUBURA

This is the 2nd part of episode 7 with Milica KUBURA of Florida State University Seminole women's sand & indoor teams.

She is a 19 year old from Serbia who lived in Italy alone at 14 years old for school... and now again in the USA.

She is a former Serbian Junior National Team player.

Talks about her reasons for leaving Serbia for her education and more opportunities than Serbia can provide for her.Give tips and advice about how to do what she did, what makes her successful and daily routines.

LEAVE A REVIEW & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most...

Listen NOW to the FULL EPISODE! (30m:26s)

Key Discussion Points:

Part 1: 

Part 2:

  • What were your fears/worries before going to the USA?
  • What was a lightbulb moment that changed your life?
  • What's a typical day & week @ school in the USA?
  • What level is Division 1 NCAA school volleyball in the USA?
  • What's your advice for student-athletes?
  • How do you add value to people?
  • What's your next goal?

Key Lessons:

Part 1:


Part 2:

  • America offered more than she ever imagined.

"I had no idea of the US... where I would go... how things work... will i fit in the team?"

  • The best opportunity is always recognized publicly by others.

"When I decided to come to America...it completely changed my life!"

  • Routines are important to her success.
  • Watching video of herself playing is "extremely helpful."
  • The level of play in US D1 NCAA volleyball is much higher than expected

"Lots of people (in Serbia) think school (in America) is a joke but that's NOT it at all... It's just BETTER ORGANIZED... So things seem easier"

  • Many players go from US schools into top professional clubs
  • Make changes if you want to live a great life that you want

"I think everybody should believe in ourselves... and follow our minds & hearts. I know that lots of people are afraid to make changes in their lives BUT THEY SHOULDN'T. "

"Don't be afraid to change your life!"

  • Find people that do what you're interested in and talk with them about it.

"I encourage people to talk to people that are already (in the US) because that helps a lot!"

Listen NOW to the FULL EPISODE! (30m:26s)


ATHLETE's TIPJAR

One personal habit to contributes to athlete's health:
Drinking a glass of hot water every morning.

Overcomes fear of failure by:
Taking "centering breaths" 

  • 6-7 second breath in thru your nose & 8-10 seconds out through your mouth.
    "I tried it and it REALLY helps!" - Milica Kubura
  • Smiling
  • Singing in her head

Athlete's advice:
Not To Stress about anything. "Everything happens for a reason... & since I started thinking of that everything is much easier."

Best Advice ever received:
"If you work hard nobody can stop you & there are people who are gonna hate you because you're successful.. or people are gonna talk bad about you BUT at the end of the day the MOST important thing is YOUR opinion of about yourself & what YOU are doing... How much effort are you putting in your work... and EVERY SINGLE THING IS GOING TO PAY OFF!"

Athlete's Learning Resource:
http://www.andrijageric.com (Mental Training & More by Former Olympic Serbian)

Most grateful for:
Support from her family.

How athlete add's value to others:
Community Service
Talking to people everyday & getting to know them

Athlete's favorite hobby:
Singing


INFO

Charity/Organizations They Add Value to:
Schools & Children's Hospitals by visiting and talking to young children

Business/Work:
None. Student-Athlete

Past/Current Teams: 
Red Star (Crvena Zvezda, Belgrade, Serbia), Serbian JR National Team & Florida State University (Indoor & Sand Teams)

Past Schools:
 

Recommended Guest:


Follow Athlete Here:
Facebook | Instagram | Twitter | Florida State University Profile

 

Leave a 5 star review for Milica's episode on:
iTunes
-or-
Our Site
We will tweet your review to the athlete! @BeyondAthletic

7| How To Live Alone In Italy At 14yrs old & Now The USA At Florida State University with Milica Kubura (Part 1)

How To Live Alone In Italy At 14yrs old & Now The USA At Florida State University with Milica Kubura (PART 1)

How many 14 years old leave their country to study abroad? Well Milica KUBURA is one of them…

She contact me through my sports agency Elite Volley Agency & non-profit Elite Sport Students project.

She asked for help getting to a US college. I told her she shouldn’t have to pay an agent OR ANYONE for doing any of this because her education is MOST important. We put together a CV with her transcripts & all other documents. I sent it off to my network in the USA of over 1400 coaches and she received in the next weeks a TON of interest. JACKPOT!

Well what made her decide to go to the US? Why did she live alone in Italy as a Serbian girl at the age of 14? Find out in this episode.

Leave a Review & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most...

Ep7 LISTEN BELOW NOW :) (31m:28s)

PART 2 HERE: 11 | Don't Be Afraid To Change Your Life Before Going Pro with Milica KUBURA (Part 2)

About Milica KUBURA

19 years old & a freshman @Florida State University playing both sand & indoor volleyball.

Born in Belgrade, she wanted to be actress.

Attended drama school. Physically she was destined for sports. One sibling, her sister, who was the inspiration for her to start play volleyball.

Also she had amazing support from both of her parents.

Lived ALONE in Italy, on her own will and decision, to learn Italian and study at the AGE OF 14!

She decided to continue her education in USA… Find out how she got there by listening!

LEAVE A REVIEW & Subscribe to #BeyondAthletic in iTunes so other can find us too! Share this with one person you think could benefit the most...

Ep7 LISTEN BELOW NOW :) (31m:28s)


Key Discussion Points:

  • What’s her story and how she got into sports?
  • What else she’s interested in?
  • What did she struggle with in sports?
  • Why was it important that she go to a great school while playing volleyball?
  • What is her advice for international students that want to go to school in America?
  • What are her goals?

Key Lessons:

  • How she made her own decision to play volleyball in the future….

  • That she will struggle but must push harder….

“In sports there are always obstacles and we always have these moments when we think, ‘What is the purpose of this?’ Because in sports you have first to work hard & after that it’s all worth it.So we have to be patient all the time.”

  • She learnt to do everything in her life by herself at 14yrs old…

  • Why she had to learn Italian in first 3 months …

  • She couldn’t imagine her life without school and her sport...

“In my family a college degree is REALLY IMPORTANT… both parents have it.. my sister has it…”

  • Why SHOWING your team your ambition for a better education necessary…

"You just need to show what is your plan for future and to be persistent"

  • She defines what success means to her…

“Find what you love and let it kill you.” ― Charles Bukowski

  • How not being a starting player for her team was a HUGE challenge…

  • That you shouldn’t be afraid of chasing your dream…

"Don't be afraid to make changes in your life... listen to your heart, don’t overthink everything... chase your dream & everything would be ok."

  • How goals play an important part in her success...


“Now is the right time” - Lotus Sutra

 

INFO

Charity/Organizations They Add Value to:
 

Business/Work:
 

Past Teams: Red Star (Crvena Zvezda, Belgrade, Serbia)
 

Past Schools:
 

Recommended Guest: